7 Basic Must Do’s for Rosacea skin every day…

Rosacea is a case of extremely sensitive skin with dilated capillaries. Not much clarity yet why it happens? In my experience and observation and all the researches I have done so far it can be due to leaky gut, emotional issues ( extreme stress), the sun or even alcohol... let's say you are sensitive to…

Since when are men and women suppose to be equal?

Women, this is addressed to you or let me say us. We are constantly raising our voices to say we want equality. Men and women are equal...do you in the deepest and the most honest corners of your hearts believe that men and women are equal or supposed to be equal? Before, I raise too…

Atia shares, from 148 to 121 pounds in 3 months, the healthy way…

Have known Atia since my college days and one thing that has always inspired me about her is her spirit to bounce back from any situation and turn it around... Over the years, she fell in love, got married, before I realised she had two kids (growing up fast now towards teens)...Secretly I used to wonder, why has she become someone who has forgotten to take care of herself... she had plumped up considerably, a natural thing after two kids but the desire to bounce back...what happened to that? Why do women give to their families but forget themselves...SHE DIDNT'T LET ME THINK SO FOR LONG....