extra virgin coconut oil .. night saver
They say age is in the mind, the trick is to keep it from creeping down into your body (anonymous) Collagen needs no mentioning, thanks to the beauty brands with collagen boosting creams, serums and supplements! It’s a bigger challenge to know which one to use and why? Personally, I think collagen creams cannot really… Continue reading I found a super way to boost collagen!
Baz Luhrmann’s song "wear sunscreen.." keeps crossing my mind when I think about the importance of sunscreens. Besides all the proverbial wisdom of life…oh yes we must wear sunscreen. There are innumerable brands and newer ones are continuously being added to the list. From gel based, liquid sprays, creams, roll-ons, mists to what not...brands are… Continue reading Which sunscreen to buy?
With advent of newer cosmetic treatments Botox has become an old method for more youthful appearance. Yet, there are always discussions about pros and cons of Botox. My personal opinion is there is no harm in trying to see if suits you or if you need it at all. It’s a personal choice. However,… Continue reading The myth about Botox
A simple yet dramatic difference between cocoa and cacao is the raw vs. roasted beans. It changes the algorithm of the food dramatically - the behavior of the nut and how it acts on our body. Cacao has Tryptophan which boosts growth hormone. It is also responsible for making serotonin. You must have heard of serotonin… Continue reading The secret to your love hormone – fall in love with cacao!